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Old Jul 23, 2018, 11:06 PM
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Cocosurviving Cocosurviving is offline
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Member Since: Sep 2012
Location: Muscogee (Creek) Nation Reservation
Posts: 5,920
Quote:
Originally Posted by Kate King View Post
Thanks for the reply. I used to have an awesome therapist, but I had to move out of state, so I had to lose her. My circumstances have financially changed too, so now I cannot afford the co-pay to see a new therapist. I know I need help, I'm just barely hanging in there. Thanks for letting me share here.


I completely understand about the co-pays. Right now I’m not in therapy. I attend a free mental health support group. We meet twice a month. I heard that yoga helps. I told my daughter about it. You could go on YouTube and for yoga videos.
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mote.of.soul, Sunflower123
Thanks for this!
Kate King