Quote:
Originally Posted by Kate King
Thanks for the reply. I used to have an awesome therapist, but I had to move out of state, so I had to lose her. My circumstances have financially changed too, so now I cannot afford the co-pay to see a new therapist. I know I need help, I'm just barely hanging in there. Thanks for letting me share here.
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I completely understand about the co-pays. Right now I’m not in therapy. I attend a free mental health support group. We meet twice a month. I heard that yoga helps. I told my daughter about it. You could go on YouTube and for yoga videos.
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#SpoonieStrong
Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day.
1). Depression
2). PTSD
3). Anxiety
4). Hashimoto
5). Fibromyalgia
6). Asthma
7). Atopic dermatitis
8). Chronic Idiopathic Urticaria
9). Hereditary Angioedema (HAE-normal C-1)
10). Gluten sensitivity
11). EpiPen carrier
12). Food allergies, medication allergies and food intolerances. .
13). Alopecia Areata
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