Have spent the last several hours searching the internet for some advice. I was diagnosed in Oct with severe depression, after trying to end my life. I took 45 days off work and really concentrated on getting my life in order again. I was feeling fine and returned to work in dec, recently the stress level at work has gotten very high and last week came to a head, as i just turned off my phone went into my shell, and have had some serious thoughts since. I have not left my house in 3 days. All my family lives 2 hours away. I am still taking meds, but not helping. I have considered going to the hospital, but am teriffied at the response from people there, was supposed to meet my therapist today but did not, she gave me her cell in case of emergency, i cant find it. I just feel like with the pressure of work, the fact that i have no interest again in getting out of bed, and that i have had these thoughts about ending it all, i need to know what should i do, any advice?
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