I held off for a day and then did it anyways. It's like an itch that needs to be scratched. If I hold out it will go away, but it's so much easier to give in and scratch.

One day I will master this. For now I am still learning. I had a 72 hour policy in place previously. Any impulsive idea was shelved for 72 hours. If I still felt like it was a good idea after that, then I could act on it. When I stick to this policy I find I ultimately reject 90% of my impulsive ideas. So now it's just sticking to that policy.