Thread: Daily Exercise
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Old Jul 24, 2018, 11:48 AM
Anonymous50384
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Quote:
Originally Posted by healingme4me View Post
I've reincorporated daily yoga back into my life again. I'm on week 3. I just started a newer disc which is more of a 7 day 15minute fat burner. I was getting out of shape. Glad to have brought it back into my life. Yes, I'm feeling a difference.
Hi Healingme4me! That is excellent! I go through on and off periods with yoga. I'm taking a class Fridays now. Doing yoga everyday is impressive and hearing about it is inspiring! Great job.
Thanks for this!
healingme4me