
Jul 24, 2018, 07:19 PM
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Member Since: Sep 2012
Location: Muscogee (Creek) Nation Reservation
Posts: 5,920
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Quote:
Originally Posted by yellow_fleurs
Kind of posted about this in a thread, but basically think I am in a mixed episode again, (or hypomania +PMDD symptoms?). I am not really good at figuring out what is going on at all, honestly. It is not as bad as on the Lexapro, and I have more insight. Lots of energy despite less sleep, working hard on things late into the night, laughing and elated when I run into a friend, followed by having some thoughts immediately after that I won't put here due to TW, but I am safe right now. It is not so much that my mood switches totally so much as they are both there, but my reaction to feeling them both changes throughout the day if that makes sense. To be optimistic I am really glad I have not lost all insight like I almost did before, and that I am not super irritable for once, just a little on edge.
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Hello there,
I’m not sure what type of phone you have iPhone or Android. However there are many mood trackers available for free. You can look at the reviews to help you pick a good one.
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