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The best Rx for my mixed moods are a combo of Lithium + Depakote. In terms of non meds treatment RBT works ok. I致e found mindfulness exercises in particular to be helpful.
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Pookyl
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BP1, GAD, Panic Disorder, Agoraphobia, Claustrophobia
Psych meds: Saphris, Seroquel XR, regular Seroquel.
PRN Diazepam and Zopiclone
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