Crawling under a rock and hiding until the anxiety passes.

Tonight is especially bad.

Though I seem to be getting a TINY bit better as time goes on.

I just need some hugs I think. I know it will pass but dangit I hate having to go through it in the first place.

So I come and dump it all out here in the hopes of "better out than in" if you all know what i mean.

Having anxiety chest pains (noone worry,they are the same pains I always get with anxiety) feeling like everything is spinning out of control.. ugh. Its a nasty feeling trying to overcome your head even though it all feels like its physical I know its not.

Its easy to rationalize it though but putting that into practise is ever so hard.