My moods have been up and down for the last few weeks. Though not always an issue, occasionally I am prone to binge eating. When I do so, it is usually with just one or two things (chips or sweets) and when I finish them I do stop. I guess it's not severe, but definitely eating 6 regular size chocolate covered pretzels is not good, and I often find myself going to the store to replace them so hubby doesn't know I ate so many. Ditto with other things. Sometimes I throw the rest away to avoid eating more. Then all of this usually stops for a while. It's definitely mood-related.

Hubby said I talked in my sleep early this morning. He laughed and said that I said I ate all of the chocolate. That's a little scary confessing stuff in my sleep, but I don't think he took it as such. Or maybe when he told me that he was waiting to see if I would confess something.

I really wish my psychiatrist would return from his vacation already. My appointment with him isn't for another two weeks. I have finally decided on a therapist. I have to quit the other. I plan to do that tomorrow.