|
I think I can stay safe. Im staying busy which helps a little. I emailed my T about really, really struggling the last two days and he gave me reminders of what to try.
Thankfully I haven't self harmed today.
__________________
schizoaffective bipolar type
PTSD
generalized anxiety d/o
haldol, prazosin, risperdal and prn klonopin and helpful cogentin
|