I have therapy a couple times a week if we can fkt it in our schedules. I have DID and around 50+ alters, so we NEVER run out of things to talk about, there is always a long list of topics we could discuss. in fact, when we talk we do so for 3-5 hours at a time and its always hard to end for both of us because theres always more to be said but our schedules. are too demanding.
we dont have any particular agenda for each time. whatever comes up, comes up.