(((( fuzzy, Lyn ))))
apnt was ok. I had a lot of anxiety going into it. Right off the bat she asked me what I wanted with the extra time and how can she help me - I never know what to say! I looked at the window a lot... and the floor... but I knew (really deep down) that it takes me time to "get" there - to the point and it was good that we had the extra half hour.
talked first about the ptsd from working the aftermath of hurricane katrina (since that is easier for me to access), then spent a lot of time trying to figure out together how we are going to address SI and also address the DID and getting me not to SI in the process. I have no idea what was said - even when I think i'm not switching, i switch... or was "out of the office". That's about all i remember... that and making sure that she knows that clear questions (that ask yes or no answers) are best for me, because anything deeper than that and I am off in Never never land (DID).
kiya