Struggled with anxiety and depression for past few years..
Have had times were it has been manageable ..

Feel like I’m struggling again, mornings especially I’m so low this morning, I thought it may help me to write it down. I feel afraid..
It’s exhausting..I have people in my life but for one reason or another they not really on hand ....and I don’t have the energy to interact with them...they don’t understand the complexity of it all and I don’t expect them to...

Feeling so tearful...