I watched for 9 minutes. Feeling tired. How is it that we get to have alters that have names? Are we told what is a primary and what isn't? If my P'doc said we don't need to name mine because it's all me anyway and it would make things seem more separated if we did.

None of us will experience things in exactly the same way. This doesn't then take away the reality of what the other person is going through.