I will be in therapy for as long as it is a benifit to me. We tried to end therapy earlier in the year but i clearly was not ready and it showed i have much more work to do. Since then i only go to see my pyschologist once a month from every 2 weeks. I have increased how much i attend day program. I no longer see the addiction counsellor that was every week. I am getting allot out of only seeing my t once a month, im always told i can phone inbetween when things get tough. Also i don;t pay for my therapy or day it is covered by the provincal health care system in Canada.

I think therapy is for anyone doesn't matter if your ill or healthy i think everyone benifits from talking to someone.