Has anyone here had a recent lessening of anxiety? I have finally felt half decent for the first time since my mother passed away almost four years ago.
I found out I had something called Adjustment Disorder which can happen.
The symptoms are anxiety, depression, suicidal thoughts and very poor self-esteem. I am finally going out more and sleeping better. I hadn't cleaned, cooked, gone out or been interested in anything for years. I had insomnia for the last 3 + years. It was a living hell just laying ion the sofa and wanting to die.

Please let me know.