Doing good.... still got a stonker of a sore head. Had it for 5 days now I think it's stress related as it's right behind my eyes. I'm not prone to migraines or headaches.

Tonight I went to the Bipolar Support Group. It was good to talk but I didn't say what's going on as I don't like being centre of attention... irony since I write on here. I find they are very supportive. We had a small group this month. Anyways good night I have had. Now home psyching myself for tomorrow I have a BBQ at my old volunteering group (youth work). They invited me so feel obliged to go. Invited me out for food after the bbq it's on until 3pm as it's for the community. I declined as I'm worried about what they are gonna think of me since, since leaving a year ago I haven't done anything with my life. High anxieties don't cut it. So it's gonna be stressful for me tomorrow