I do it all the time, like when a part pushes in and takes over like while walking or as you described. Gestures are triggers, body movement...and our brain immediately tries to identify who did that...it also kicks in the DP pretty good.

Reaching out for something where I see my hand, feeling disappears and it’s as if someone else is controlling it...it also causes dissociation as if our parts interact like oil and water.

This constant body battles has made us appear clumsy and awkward at times, drawing strange looks from other people.