I'm no where as obsessive as you guys at tracking calories and exercise, I've just been following a loose food plan, that leaves me with a 1200 or lower calorie a day diet, and it's working.


I finally broke the 190 barrier this morning and got down to 189. Now I just need to maintain or improve on that before my appointment with my GP on Tues. as I really want to be under 190 for my weigh in.

Still struggling to start exercising. It's so hot here, even early in the mornings that I don't feel like even walking.

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