I think in the extremes. I decide before hand something is going to fail or it won't. As I think catastrophically I tend to think the former. So, my therapist this morning asked me to ditch these 'decided' thoughts for "wonder" thoughts. So instead of thinking I am going to fail if I get this new job I could be thinking "I wonder what will happen when I get this new job." Honestly, doing so has never occurred to me. I am such a dope. Let us see how this goes.
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