Quote:
Originally Posted by CantExplain
I wonder if you might have reached the point in your therapy where you realise that emailing T is counterproductive? The only good way to deal with these feelings is to raise them at the next session.
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Yes, I believe I have, actually and maybe I was proving a point to myself by sending the one last night. Knowing when I sent it that she wouldn't reply but sending it anyway. I'm still more attached than I care to admit for all the good it's going to do me at this point. I want to talk to her so bad right now. But I'm going to sit here and feel that feeling and NOT drink any margaritas and just let it be what it is. There has to be a purpose for this. There has to be. And the past almost 7 years cannot have been a waste. If they were, then shame on both of us for not admitting it.