Quote:
Originally Posted by Open Eyes
Purple Heart, it helps to completely break away from people/family/toxic individuals etc. that have abused you and trigger you. I know that's not always possible, but the less contact you have the better.
|
Thanks Open Eyes. It's getting to the stage of no contact as the pain is very immense going back to the beginning of life. Even as an adult I'm still abused although it is very subtle now. Its like living with a cult where you can't disagree or criticise and you can't be an individual. I've had enough! It's exhausting.