Weather...ugh! I want to go for my morning walk/run. It is 4:50 AM (I think the nearly full moon from last night/early this morning got me up early; I almost never sleep well with a full moon) and already 80 degrees outside, high of 93, a bit cooler than last week, but the humidity today is 88% right now. It does not feel good out there, even with the sun not up. Air quality ozone alert again today.
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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