I understand.

Some things have happened recently that have made me feel like all my efforts to manage my mental health and the progress I made towards being more positive has just seemed to disappear quite suddenly. For awhile there I thought I was actually past feeling such deep anxiety. Hopeless and vulnerable... is exactly what it feels like. I am in the same boat of loneliness that is fed furthur by the exhaustion of interaction and at this point, moving around at all. I've also got to work on some things tomorrow morning related to what triggered this and it hurts thinking about it.

Don't be sorry. You're not feeling good. I hope you feel better soon.