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Swam non stop for an hour - logged 350 calories. Walked a mile - logged 45. Didn't log walk to pool and back or some kettlebell swings/rowing.
2132 calories. 137 over using my 1600 goal, which means it probably isn't really over at all.
I will weigh next on Tuesday.
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|Up and down
|And in the end it's only round and round
|Pink Floyd - Us and Them
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|bipolar II, substance use disorder, ADD
|lamictal, straterra
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