Quote:
Originally Posted by WishfulThinker66
Do you ever feel this is all there is to your life? I have been anxious for so long. Now that it is subsiding the depression is looming greater and greater. I am beginning to lose interest in those things that usually give me gratification. I feel a sense of simply going through the motions.
Do you others ever go through this? Is there something I can do to head this off before it worsens?
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Do you notice anything that triggers these feelings? If you can identify and notice them, you might be able to manage it a little better.
