T said:

• I am not a burden on her
• I am smart
• I am making progress
• I may be predisposed to focusing on the negative but that doesn't mean I can't see positives if I look for them
  --->in ways I am unclear on, this is apparently not saying that I'm too negative
• She won't teach me how not to have feelings
  --->even if it were possible, which she doesn't believe it is, she says it is opposite of the point of therapy

Meanwhile, I am still sitting here with because I can't cope even when life is better than it was.

I wanted more time with her today. I don't know what I would have said/done/used it for though. Next Monday is a long time away.