I think I’m dealing with the transition of my daughter leaving pretty good during the day but I’m not sleeping well at night and it’s catching up with me. It’s like I have the emotional flu if that makes sense...irritable, depressed, anxious, negative and don’t want to be talked to or bother with anything. Disheartening.

I am doing as my pdoc advised and moving on with my life. I have been active and out of the house every day but for the past day or so. It’s just hard. I don’t even want to move for any reason.

Sending hugs to those that are struggling.