i'm not actually bipolar but have been questioning whether it's healthy to be so hyper because it feels likely that i will crash at some point. i'm sticking with the same dr but going to change therapists. just feel like there is too much of a generation gap that is becoming more bothersome, and a lot of things i feel uncomfortable to talk about to him. in the past i switched therapists a lot, but then over the past few years i've been with one, but it feels like it's gotten stagnant and nothing is changing any more.
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