I thought drugs were going to be the answer...
for years I have been studying the causes of anxiety/panic/depression...
my little organization was called basic brain research...and no money was involved..
but so far I am very frustrated...I have found that eating healthy and having
healthy physical activity may be extremely important but I have a very hard time
eating healthy...I always want to binge on sugar....I think nutrition is important for
mental health....but how important...I am frustrated...I wish I knew a lot more..
I just don't think psych drugs are going to do it....I think they treat symptoms
not causes...I am very unhappy right now...love is patient...love is kind....there is hope...