Sometimes posts here can spoil my mood, so when I think I'm in one of those moods I just avoid what I can or stick to gen chat only. Otherwise it helps me to see how other people are doing and take my mind off of how I'm feeling.

As for what I prefer when I'm in distress, Desiree put it well. I like to just vent in that case, so if people respond it should not be with a lecture, just support and kindness.

Edit: I forgot to add that I do find it helpful when people ask meaningful questions. One of my first rants here I had just one person reply and he did so a few times, all replies were thought out and engaging and definitely helped me process my feelings.