Thank you for the replies and understanding. I see where each one of you is coming from. I guess I just felt that since I was starting to feel a little bit down compared to how I have been feeling which was a little bit up that I wanted to just give up on all of it. Not on life just the meds and therapy. Yes we have all been doing this for a very long time back and forth on medication feeling good not feeling good. I will now look at this in a different way and give myself a few days to see how I feel and then I will talk with my Dr. Let him know that I did have the thoughts of going off meds so that he can get the whole picture. I have always been pretty open and honest with him and I don't need to stop being that way. It goes the same with my therapist honest and open with her. I just saw her on Monday and overall I was feeling pretty good. I swear it's like night and day sometimes you wake up in the morning and never know how you're going to feel.