Ran this morning, farther than I'd planned to because my running app messed up on me.

Had some issues with prolonged grief over my mother-in-law's death late last December. She was a wonderful person, and I loved her as if she were blood family. A very minor thing set me off, and I felt sad all morning.

I napped 2.5 hours. It's helped me feel a bit more like myself again. The morning was hard though.