I paddled SUP ~13 miles today. Logged 1500 (Strava gave me a little over 1800).
3095 calories, but over 1000 of that was actually eaten yesterday. Still today was heavy eating at night - late dinner and a bunch of fruit and junk after.
Calories about right over the course of the last 2 days but with wonky timing. Tomorrow's weigh in could be a spike up because of how much is in my gut right now.
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|Up and down
|And in the end it's only round and round
|Pink Floyd - Us and Them
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|bipolar II, substance use disorder, ADD
|lamictal, straterra
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