|
I frequently get the "I can't do this" thoughts. As trite as it sounds, I remember I've made it through 100% of my worst days: this is just a gross cognitive distortion. Obviously, it will always be extremely depressing, but it just depends on how much you/I engage with it.
__________________
"Are we not all hungry ghosts chasing the phantoms of our choice?" - Alexander Lazarus Wolff
“Live or die, but don't poison everything.”
-Anne Sexton
“If with a pure mind a person speaks or acts, happiness follows them like a never-departing shadow.” - The Buddha
|