I'm working on a WRAP (Wellness Recovery Action Plan) with my T. We have reached the final portion which I am to complete as homework. That's fine, but I really don't know what to include in this section. It suggests I cover how to determine I'm out of a crisis, how I'd like to feel, people to go to for support, people I may need to avoid. It also mentions what I'd need to take care of due to being away.

Great.


To those of you who have completed this: Do you mind sharing your write-up for Part 9? I'd like to see some examples.

Cheers.