I went back to therapy today and I am not sure what is going to happen. As some of you witnessed the other night ~ I believe it was Sunday night~ I had an episode. A friend saved the chat for me, so I was able to take it to T's office and he read it. He is not sure if it is regression or discociation. And being that he is an LCSW( Licensed Councelor and Social Worker) he is not sure he has the training to deal with this deep a thing . He is seeking advice from his advisor about it . So I may have to go to someone else after all. I am also supposed to bring my razors in next week . But I told him I will probably just go out and buy more. He said bring the damn razors in . I dont want to see you hurting yourself.This is going to be so hard to do. I do want to get better , but I am tired of it seeming like I am not making any progress , but always downsliding here. Well I just wanted to let you know. Sorry it took so long to write this.
Ohh and BTW I told my T about how I came here after I got discharged in December and wrote that I graduated from Therapy . He laughed and said I never gave you a diploma did I? So I guess that goes to show how much I know about this stuff lol.

Tryin