Quote:
Originally Posted by Merope
Thank you for this! I will definitely check this book out. I find reading stuff like this comforting! And I agree that they are a little more than “little traumas” especially since they seem to have highjacked previously unaffected areas of my life. So for instance, I can’t listen to certain songs anymore because they take me back to horrible places. It makes me sad because music has always been a safe harbour for me.
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Yes please do look into that book.
I feel the same way about certain music. When you feel ready, find some new music to listen to. There's a lot out there to listen to that can make new memories.