Quote:
Originally Posted by Jnewton78
I haven't done so well today, I ate so much... no wonder I can't lose weight!
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Please try not to be so hard on yourself. Our eating problems are an illness and hard to deal with more at some times than others. 
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One way to get the best out of life is to think of it as an adventure.
William Feather
Medications: Risperidone-1 mg.daily, Propranolol-20 mg. daily, Gabapentin-600 mg daily, Melatonin-3 mg. at bedtime, Nicotine Lozenges-2 mg., Vape Liquid-3 mg., One A Day Vitamins,
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