Feeling a bit better today. I hope this means things will improve, and is not just a temporary improvement in a cycle. Keep thinking it is getting better then getting knocked down again. Getting more sleep which I think is crucial. Also replacing my coffee with tea. Have plans to see friends tomorrow. Fingers crossed...

Actually just got worried I am feeling good and that it will just turn hypomanic or something. Like what if I am just on my way to being unstable and that's why I feel better? Darn it, wish I could trust myself. :/