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Does spirituality really help with bipolar?
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Aug 05, 2018, 02:16 PM
Christopher1990
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Member Since: Aug 2015
Location: Pennsylvania
Posts: 467
Its the opposite with me. When depressed I struggle with faith. When on the up side I'm all about faith and God.
Weird.
Meditation without a doubt helps immensely. You don't have to be Buddhist or Christian to meditate.
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