Sisabel, I love that you wrote this here. I hope it was helpful for you. It was helpful (and inspirational) for me! I struggle with this too. I am more negative and it does feel wonderful to focus more on what went right. And you
can do this. Reiteration and reminders are a wonderful thing and help me too.
You can do this! Step by step. Inch by inch. It may not be a linear process.
I will be back tomorrow to remind you