I felt really bad Saturday... so incredibly depressed and just lousy.

But I had a bunch of things to do... see my mother, paint a room, visit the nursing home, and go out to a family friend's place.

I made it through just by forcing things to happen.

I felt better today - not as low as Saturday. Went out to a park with some friends. There was drinking involved but I stuck to 2 beers and didn't drive home to be safe.