I wish I knew. I've been under a lot of pressure too, mainly related to work (I posted about it in the work section) plus my living situation, so coping is so hard some days.

I have been trying to get out and walk, with the dogs if I can, and it does help a bit. My husband and I are also taking a few days off next week and getting out of town to a place that is very relaxing, so I hope that can help me unplug a bit. If it's not possible to get time off (I understand you haven't been on the job too long) then maybe just some urban exploring in your own city on the weekends, or a drive through a nice area will give you a bit of a change of scene and help you get your mind off things for a bit?


I just wanted to let you know that you are not alone! Hugs!!