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Old Aug 06, 2018, 12:54 PM
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nottrustin nottrustin is offline
Grand Magnate
 
Member Since: Jan 2014
Location: n/a
Posts: 4,823
When you are struggling does your T ask you if they do anything to help you. If they do what types of things would you say?

EMDR T has asked me this a few times lately. At my last appointment she asked if there was anything she could do to help me get through the week as she knows I am really having a hard time. I have no idea what to even ask for
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