My wife and I are agoraphobia to some extent and I don’t like crowds AT ALL! We don’t have a Facebook account, or any of the social media stuff. We call and text... that’s it.
The only forums I go too are Psych Central and a Buddhist forum. While we do meet my wife’s family for Thanksgiving and Christmas dinners, if we start to get overwhelmed, we go hide in the bedroom until it goes away.
Just about the only other time we go anywhere is the grocery store, to get meds and Dr appointments.
The only true interaction we have is online...
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“Then what is your advice to new practitioners”?
“The same as for old practitioners! Keep at it “.
Ajahn Chah
Bipolar 1
PTSD
Social Anxiety Disorder
Panic Attacks
Parkinsonism
Dissociative Amnesia
Abilify 15mg
Viiibryd 40mg
Clonzapam.05mg x2
Depakote 1500mg
Gabapentin 300mg x 3
Wellbutrin 300mg
Carbidopa/Levodopa 25mg-100mg x 3
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