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Old Aug 06, 2018, 03:22 PM
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velcro003 velcro003 is offline
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Member Since: Oct 2008
Posts: 7,383
Quote:
Originally Posted by Lrad123 View Post
Lol. I’m always perplexed by the “where in your body do you feel it” question. Is that actually helpful for anyone?
Not for me, AT ALL. Luckily my T isn't that type of T to ask me that. When I tried EMDR, she asked all the time, and my answer was always "I don't know!"

My T does ask if there is anything she can do to help when I am particularly frustrated or upset, but I never know what to say.