Lately I cannot figure out what is wrong or going on, I am so angry frustrated, I just feel like I could just pound on somebody for no reason. My anger is out of control and just being frustrated about everything. Just a littlest thing sets me off. I sent a message to my doc and then found out he was out of the office so I have not heard back from him. Any suggestions on what to do to keep myself from blowing up on somebody for no reason or hurting someone for no reason. I need a chill pill but not sure which one to take.