I lost my mind again today. Even accepting "fantasy calories" from MMW and mfp's entry for swimming, I am 700 over. It's like I am determined not to go under 155. It is becoming really obvious to me that I will not be able to stop logging everyday and weighing often for a long time if ever. I lost the weight and did the exercise and I am in great shape but seem determined to wreck it. I will not let it happen. Time to tighten down the screws yet again.

My weight is fine right now; it's the habits that borders on binge behavior that I worry about. I ate about 1000 more calories than I planned today. Weather forecast looks good for Wednesday and I will probably put in another long paddle to bail me out but I have to stop doing this.

I swam 40 minutes. I planned to swim 2 hours but a nearby storm was close enough to hear the thunder and they closed the pool for a while. It never actually rained here but the storm stayed nearby where you could hear the rolling thunder a while. So I walked a couple of miles. Planned to walk more but just took too much time for dinner and other things around the house. I accepted 453 calories for the swimming and walking which is probably high. Hard to say with swimming; that was 40 minutes of continuous swimming, never stopping.

Consumed 2766 calories and will likely have another peach before bed. Then the plan is to eat light tomorrow then weigh Wednesday morning. If the weather is good, Wednesday afternoon I will paddle 10 or 12 miles and get away with more ridiculous behavior.

mfp on the web is finally working again...