View Single Post
 
Old Aug 07, 2018, 11:16 AM
UpDownAround's Avatar
UpDownAround UpDownAround is offline
Magnate
 
Member Since: Jul 2017
Location: 3rd rock from Sun
Posts: 2,717
@Tucson,

Even though I log everything, there are times I get sloppy about measuring and estimate or may forget something on these crazy days where I am eating lots of smallish things. When I was maintaining a pretty big deficit for losing, this mattered less and I was less prone to being sloppy. I don't think that accounts for all that much though; I am mostly still weighing things and maintaining some accuracy.

It's usually only a couple of hundred I shave and not every day. I think I am still trending down despite my crazy binge days. If I get down into the 150-155 range I will need to stop that trend.

BTW, I have avoided snacking on anything except kale this morning and with lunch finished, I am at 599 calories. We are planning grilled halibut and asparagus for dinner. I might have a little watermelon after that. Hoping to finish out the day ~1000 calories.
__________________
|
|
Up and down
|And in the end it's only round and round
|
Pink Floyd - Us and Them
|
|bipolar II, substance use disorder, ADD
|lamictal, straterra
|