My appointment is three weeks from now. I am having a problem focusing on doing anything today, on following through. I did exercise in the morning. I missed my pdoc appointment earlier in the morning. Figures. The pdoc took me off of my AP. I have no idea why. I am on a MS, but I have been placed on a low dose of it, perhaps too low. I will need to go to that public mental health facility that I go to in order to get more scripts.